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MTM Rehabilitation Gym

Made to Move Rehabilitation Gym is run by Accredited Exercise Physiologists (AEPs) who specialise in exercise prescription for musculoskeletal injuries and chronic disease management and prevention.

The gym is fully equipped with a range of cardiovascular machines, pin-loaded weight machines and free weights, in addition to a full studio Pilates area.  They offer 1:1 services, classes, gym memberships and home programs so there is something for everybody. Our AEPs are able to assess you and develop a program that is tailored to your individual needs and they can cater to all ages and abilities.

The Rehab Gym provides a safe and supportive environment to get you more confident with exercising regularly and help improve your quality of life. 

For more information you can call on 9448 6886 or you can head over to their website: https://www.mtmphysio.com.au/contact-mtm-physio-duncraig.aspx

Online bookings are available via the website.

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What you can look forward to at MTM Rehabilitation Gym…

  • The gym is fully supervised by our team of university trained Accredited Exercise Physiologist’s: Kate Atkinson, Jessica Smurthwaite, Ashleigh Rawlings and Jodie Shirley.
  • Exercise Physiologists are trained to safely exercise people with Osteoporosis, Arthritis, COPD, musculoskeletal pain (e.g. lower back pain), stroke, cancer, fibromyalgia, hip and knee replacements, mental health issues, people who are overweight and more.
  • We have a combination of Gym and Pilates Equipment so we can cater for all fitness levels and provide you with an interesting and varied exercise program
  • We offer a number of gym memberships to suit different budgets. Concession rates are available with valid Concession Cards.
  • For more information check out our website at www.mtmrehabgym.com.au
  • If you wish to book in for an Initial Assessment please contact us on 9448 6886!

Pilates Group Classes

We offer Semi-private Pilates Sessions with a maximum of four participants under the guidance of our Pilates specialist Jessica Smurthwaite. Semi-private session are $40pp or $360/10sessions.

 
Week Day Pilates AM Timeslots Pilates PM Timeslots
Monday 7am - 8am
9:30am - 10:30
N/A
Tuesday   4:30pm - 5:30pm
6:30pm - 7:30pm
Wednesday 7am - 8am
9:30am - 10:30am
 
Thursday   4:30pm - 5:30pm
6:30pm - 7:30pm
Friday 7am - 8am
9:30am - 10:30am
6pm - 7pm
Saturday 10:30am - 11:30am
 
 


*Please note Pilates classes are popular and fill up FAST! BOOKINGS are required in advance!

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