If You Don't Use It, You Lose It

If you haven’t used your 2025 physio benefits yet, now is the perfect time to book a session at MTM Physiotherapy Duncraig before they’re lost.

Why Book Before Christmas?

Scheduling a physiotherapy appointment before the holiday season helps you:

• Use up your remaining health cover before it resets on 1 January

• Address niggles or injuries before the busy festive period

• Prepare your body for extra activity, travel, or family celebrations

Booking early ensures you get the care you need and make the most of the benefits you’ve already paid for — because once the year ends, any unused extras disappear.

Stay Mobile Over the Festive Season

Even simple strategies can help you maintain mobility and prevent flare-ups over Christmas:

• Take short daily walks to keep muscles moving

• Stretch after long drives or busy days on your feet

• Pace yourself with chores, cooking, and entertaining

• Stay hydrated, especially in summer heat

• Listen to your body and rest when needed

Whether it’s backyard cricket, summer outings, or family time, being prepared helps you enjoy the season safely and comfortably.

Don’t Lose Your Benefits — Book Today!

Make the most of your 2025 private health extras and get your body ready for the holidays. Our experienced team at MTM Physiotherapy Duncraig is here to help you stay mobile, prevent injury, and enjoy a pain-free Christmas.

📞 Call us on 08 9246 4066
🌐 Book online at www.mtmphysio.com.au

⏰ Remember: If you don’t use your benefits before 31 December, you lose them! Don’t wait — book your pre-Christmas appointment today.