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PostureSkip Navigation LinksHome > Services > Posture

Our posture is defined by how the body holds itself in an upright position against gravity in the standing, sitting and even lying positions.
Strong, efficient and well-balanced musculo skeletal systems systems can enhance our posture. In the same way poorly trained, weak and imbalanced bodies often lead to poor posture.
A large portion of back and neck pain and headaches come as a result of poor posture. Physiotherapists utilise their extensive knowledge of the spine, muscles, physiology and ergonomics to figure out where postural faults are coming from and to prescribe appropriate remedies.
If you would like to have your posture assessed call now and see one of our Physiotherapists.